Sometimes a quiet coffee and a chat, sometimes an organised event with speakers and presentations our peer support catch ups allow members that have PTSD, depression and anxiety to relax in an atmosphere that is free of judgement, free of stigma and super supportive.
Members get to have a few hours of relaxation time, away from triggers and be surrounded by fellow first responders who know exactly what they are going through.
We make it very clear that this is not group formal or clinical group therapy, just good old fashioned in person peer to peer support and proving that no one is ever alone.